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About Clare
Clare Allen
has been teaching Yoga for
twelve years.



She completed her yoga teacher
training at The Sivananda Yoga
Vedanta Dhanwantari Ashram
in
Kerala, Southern India. She has also
practiced Iyengar, Bikram, Yin Yoga,
Vinyasa Flow and Ashtanga Yoga.

Clare has studied with and been greatly
influenced by some exceptional
teachers, notably Roger Newton, Shiva
Rea and Sri Dharma Mittra.



Over the years Clare has incorporated
aspects of all the major disciplines and
of the ancient yogic teachings and
traditions to create a unique class,
which she hopes, will prompt students
to look far beyond the physical
dimension of yoga.

Although the practice is fairly strenuous,
Clare has taught students of all ages
and ability over the years and she is
confident that people can achieve
more than they ever dreamed possible
in yoga.

"I want my students to attend their
classes with the intention of
transcending the limited ideas they
have of themselves, their practice and
their communities.
I believe in the power of practicing in
a collective frequency where students
can feel encouraged and supported
by the other practitioners around them.
I have witnessed the abundant physical
benefits of yoga both in myself and in
all my students, but it is my dream that
the yogis I teach will ultimately
absorb yoga on a much deeper and
more profound level. I believe that our
yoga practice should be an expression
of love both for ourselves and for our
world.”


"If we have no peace, it is because we have forgotten that we belong to each other"